The earliest disagreement I can remember having with my wife came in the early days of our courtship. We were both students at Shorter University and in the last year of our studies. Though we had known each other since our freshman year, we had only recently begun a serious relationship and were excited to spend as much time together as possible. I had invited Dana over to my apartment and was preparing a meal for her. The specifics of the meal have long since evaporated from my memory, but the particulars of our disagreement remain fresh. I had recently purchased a 4lbs. bag of sugar and was preparing to use the new sugar in whatever I was making. When I opened the sugar container, Dana noticed a singular black ant crawling across the top of the sugar. The building my apartment was in was an older building and thus the occasional bug was just part of living there. When Dana pointed out the little ant, I scooped it out and went on with my business of preparing food. Dana immediately protested and demanded that I throw away the entire container of sugar. I countered that the majority of the sugar was untouched by the ant and throwing out all of it would be wasteful. She contended that it was all contaminated by the presence of the little ant.

A few years ago, I decided to start running. Several reasons motivated me to start running but chief among them was I recognized that my health was not moving in a positive direction. It was not that I had a health crisis or had received some troubling diagnosis but rather I recognized that the combination of not eating well and a lifestyle that was mostly sedentary was conspiring to rob me of energy and endurance.

When I began running, I did two things. First, I dramatically changed my diet. I cut out things that were high in sugar and salt and I cut my portion sizes. The second thing was I began to run every morning. Well, more accurately I attempted to run every morning.